價格:免費
更新日期:2019-04-18
檔案大小:23M
目前版本:3.19.6
版本需求:Android 4.3 以上版本
官方網站:https://www.fitmetrix.io/Solutions/Branded-Mobile-App
Email:support@fitmetrix.io
聯絡地址:4051 Broad Street, Suite 220 San Luis Obispo, CA 93401
Step inside our exhilarating studio environment for an inspiring, high-intensity, choreographed climbing routine that will get you sweating, dancing, and smiling.
Booking is easy on Rise Nation’s official iPhone app. Book your class and step on a climber for a workout like none other. Join our Colorado community of like-minded climbers. Together We Rise!
The Rise Nation experience is an intensive, 30 minute, full-body workout that simulates primal climbing movements, using a machine called a Versaclimber. Because the human body is evolutionary conditioned to move in this way, the workout is a lot safer than other leading workouts on the market, which tend to focus more on targeting specific areas of the body. When you Rise, you are not only working your anterior muscles (front part of the body), but also your posterior muscles (back part of the body), which is crucial for preventing back injuries. And Rise Nation is more than just a workout: it’s a fitness movement and a community, which has developed a unique climbing culture in the world of fitness.
Rise Nation founder and renowned LA trainer, Jason Walsh, established the workout in an effort to counter the injuries that his clients were frequently sustaining from some of the other leading workouts. Jason’s vision was to provide people with a workout that was not only effective, but also efficient and safe.